Episode 052 - Greg Amundson:  The Mindset Around CrossFit

Episode 052 - Greg Amundson: The Mindset Around CrossFit

0 0 6 mesi fa
Episode 052 of the D&D Fitness Radio podcast welcomes Greg Amundson to talk not only about the early days of CrossFit, but also the evolution of this exercise and fitness phenomenon. As we dig deeper into the protocols and benefits of CrossFit, Greg gives us a more detail explanation of why he believes CrossFit has not only achieved mass appeal, but also changed the lives of a whole generation of fitness and performance followers. We discover that the mindset behind the CrossFit ... Maggiori informazioni

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